WILD London Event: Stress Reduction Strategies through Setting Boundaries
A WILD London Wellbeing Event focusing on how setting professional and personal boundaries can help reduce stress and regain balance.
Sponsored by Intercontinental Exchange (ICE)
In our first event of 2020, WILD London continues the focus on wellbeing with the support of our event speaker, Anna Anderson, a Transformational Health and Wellbeing Coach for Women and Founder of Nurture and Nourish.
In this event, which is sponsored by ICE, WILD members and guests will learn more about how they can set both professional and personal boundaries to break the cycle of stress and negativity. Anna will also share strategies for how to better recognise stress in our lives and outline the most effective tools that can be used to address these stresses in order to keep in balance with ourselves.
Register now to join us for this WILD wellbeing event. Note that registration for this event will close on Monday 24th February.
More about Anna Anderson
Anna Anderson is an Entrepreneur and Female Empowerment Coach. From self-professed burn out queen to yogi and health guru nothing brings Anna more joy than helping women embrace their greatness. As a certified health, life and personal development coach, Anna has helped 100s of women smash the destructive cycle of dieting, self-sabotage and overwork to live the healthy and gorgeous lives they deserve. Anna gets the pressure on modern women; from single Mum with a corporate career and nothing in her energy tank to speaking and teaching women how to transform their lives and put themselves back on their to-do list. Anna believes that life is too short to waste on burn-out and inspires women with simple, no BS techniques to help them manage life effectively. â€‹